September 2021 Healthy News from Poulin Chiropractic of Herndon and Ashburn
The “knowers” will control spinal manipulation once stated Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is performed by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Poulin Chiropractic of Herndon and Ashburn knows spinal manipulation. An analysis of chiropractors’ application of SMT following the RAND/UCLA Appropriateness Method reported that chiorpractors appropriately delivered SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an analysis of published research, research support for chiropractic SMT was cited more than average in a multitude of research areas from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can provide relieving SMT, affordably too, when patients can get to them. A new study of older adult spine pain patients’ decreased access to chiropractic caused a rise the number of visits to primary care physicians for spine pain, quantity of spinal surgery, and cost of care (an extra cost of $114,967 per 1000 beneficiaries on medical services). (4) Fortunately in our area, your chiropractor is available to you, has the knowledge of the proper tests to assess your condition to establish a treatment plan to handle your spine pain. Many tests like manual palpation are available to back pain specialists like your Ashburn and Herndon chiropractor to evaluate low back pain in Ashburn and Herndon adults. For instance, the gluteal muscle palpation test for tenderness is quite reliable in its validity in differentiating low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Poulin Chiropractic of Herndon and Ashburn truly are “knowers” who understand the examination, diagnosis, and appropriate treatment of Ashburn and Herndon back pain and neck pain!
Ashburn and Herndon CHIROPRACTIC TIP OF THE MONTH: Just Breathe
Just breathe. Do you think about breathing? Not many people do, but researchers are scrutinizing breathing more in its various modes and for its pain-relieving qualities. Compared to uncontrolled breathing patterns, slow deep breathing reduced visceral pain intensity. (6) Such breathing was found to more effectively reduce pain when it was done slowly with a longer expiration than inspiration. (7) One study proposed pursed-lips breathing and noticed that it was more calming, pleasant, and sense-of-control delivering, particularly good for managing emotional responses. (8) Interesting! Your chiropractor most appreciated the study of breathing’s effect on chronic neck pain patients’ muscle activity which prompted researchers to advocate breathing as a part of neck pain treatment plans. (9) So breathe. You have to anyway, so maybe just pay a tad bit more attention to HOW you breathe to enhance your pain relief.
Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they present research on the inclusion of basic breathing instruction along with spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.
CONTACT Poulin Chiropractic of Herndon and Ashburn
Schedule your next Ashburn and Herndon chiropractic appointment with Poulin Chiropractic of Herndon and Ashburn. You have access to spinal manipulation with us. Bonus: we will share pain relieving breathing options for you! See you soon!