February 2019 Healthy News: Ashburn and Herndon Back Pain Relief with Chiropractic and Exercise

Poulin Chiropractic of Herndon and Ashburn has much experience managing the treatment of Ashburn and Herndon back pain for many Ashburn and Herndon back pain sufferers. Managing low back pain often involves a variety of pain specialists. Why? Because it is complex. Low back pain’s biggest pain challenge is the actual pain; however, its effects on the mind go along with its impacts on the body. This demands a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan along with medical care is beneficial. One study discloses short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors successfully offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your Ashburn and Herndon chiropractor strives to reduce your pain experience with his Ashburn and Herndon chiropractic treatment plan!

 

Ashburn and Herndon CHIROPRACTIC TIP OF THE MONTH:

Strive to Be As Fit As You Can Be

What sorts of activities add to your best fitness? Sitting? Nope! The connection between musculoskeletal pain and sitting is well documented. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, alternatively, is a fitness promoting activity, particularly for females with chronic low back pain. Reduced pain and improved quality of life are advantages. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can decrease their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness level. Don’t sit! Exercise as you can! Be as fit as you can be!

CONTACT Poulin Chiropractic of Herndon and Ashburn

Schedule your Ashburn and Herndon chiropractic appointment at Poulin Chiropractic of Herndon and Ashburn. Poulin Chiropractic of Herndon and Ashburn will be by your side as you assemble the most capable team of healthcare practitioners and Ashburn and Herndon back pain specialists to decrease your pain and increase your fitness level!