Walking is vital
for Ashburn lifestyle. How often do you think about walking? How often are you grateful
for the ability to put one foot in front of the other?
Most Ashburn folks do not give walking a second thought
until we or a Ashburn loved one can’t do it or is not able do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
Ashburn back pain patients’ motor control while walking. It is thought that the
erector spinae are working strenuously
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking. (1)
A new report describes that spinal manipulation combined with
individualized exercise improves the walking ability in back
like those Poulin Chiropractic of Herndon and Ashburn sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Ashburn chiropractic care
at Poulin Chiropractic of Herndon and Ashburn incorporates
one or all these approaches as needed to get
you the Ashburn back pain relief you desire and keep
you walking without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
Ashburn CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to better
your health, decrease your back pain, and diminish
your encounter with cervical spine disability. It really doesn’t! A new report states
that just 60 minutes of progressive exercise once a week causes
a difference. Such exercise enriches overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Poulin Chiropractic of Herndon and Ashburn - discuss how
you might fill those 60 minutes with effective,
do-able exercises just for you, our Ashburn chiropractic patient!
CONTACT Poulin Chiropractic of Herndon and Ashburn
Poulin Chiropractic of Herndon and Ashburn appreciates all our
Ashburn chiropractic patients for choosing Ashburn
chiropractic care at Poulin Chiropractic of Herndon and Ashburn for all your spine and spine related conditions.
Schedule your next Ashburn chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I