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(703) 723-4040 (Ashburn)

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(703) 561-0600 (Herndon)

June 2025 Healthy News from Poulin Chiropractic of Herndon and Ashburn on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses targeted spinal decompression and mobilization to quiet irritated nerves and restore healthy spinal function—key players in migraine onset. What’s really exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal wellness. As more people like our Ashburn and Herndon chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Ashburn and Herndon migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on handling migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s an easy, uplifting way to foster more calm and comfort in your life...along with your Ashburn and Herndon chiropractic care at Poulin Chiropractic of Herndon and Ashburn!

Schedule your Ashburn and Herndon chiropractic appointment with Poulin Chiropractic of Herndon and Ashburn now!