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Nutrition Articles

Stressed over the Ashburn Holidays? Eat Walnuts!

Poulin Chiropractic of Herndon and Ashburn hears the holiday stress from many patients. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Ashburn Chiropractic Tip: Appreciate Pumpkins!

Poulin Chiropractic of Herndon and Ashburn shares the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Ashburn Osteoarthritis, Omega 3 PUFAs, and Pain

Poulin Chiropractic of Herndon and Ashburn combines chiropractic treatment with nutrition – like incorporating omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis. 

Chiropractic Cheers for Healthy Melons

Ashburn chiropractic healthcare incorporates spinal manipulation, nutrition and exercise and shares how tasty melons can add to health and healing.