Enjoy some tasty news from your Ashburn chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.
Ashburn's Poulin Chiropractic of Herndon and Ashburn shares research that calcium supplementation may keep osteoporosis at bay, maybe even help prevent it!
Poulin Chiropractic of Herndon and Ashburn keeps on top of new information about osteoporosis, and the latest may help our Ashburn osteoporotic patients: flax seed oil may help osteoporosis!
Mashed potatoes and sweet potatoes and turkey, oh my! As your mouth salivates just thinking about the holiday meal, be ready to give into the post-dinner relaxation and calm. Eat. Nap. Enjoy!
Pumpkins and fall go together in Ashburn, but this versatile fruit offers its flower, flesh, seeds and oil for our healthy enjoyment! Your skin, eyes, heart, blood pressure, immune system...your whole body will love it!
Poulin Chiropractic of Herndon and Ashburn wants you to eat your veggies! Start with broccoli. The greener (or even purplish), the better. It’s anti-cancer, anti-oxidant, full of fiber, vitamins and nutrients. Spice it. Butter it. Cheese it. Just eat it!
Poulin Chiropractic of Herndon and Ashburn wants you to try a couple "p" fruits: the prune and pomegranate. Yes, they’re a bit odd. One's a shriveled up plum and the other has funny seeds inside. But they taste good and are so good for you!
The frustration of weight loss affects many Ashburn residents, but satisfaction may be yours with Poulin Chiropractic of Herndon and Ashburn’s help. When you are tired of diet game, turn to Poulin Chiropractic of Herndon and Ashburn to help you meet your goal.
That's right. When you step out on the town in Ashburn for dinner, choose fish. Eating fish high in omega-3 oils may protect your bone mass and possibly prevent osteoporosis and its related fractures.
Ashburn arthritis sufferers can find hope for pain relief at Poulin Chiropractic of Herndon and Ashburn where chiropractic care includes spinal manipulation and nutrition to reduce the pain and inflammation of arthritis.