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Nutrition Articles

Curcumin: Ashburn Inflammations Enemy

Ashburn inflammation meets its match in curcumin, a powerful anti-inflammatory supplement that supports anti-oxidant activity and pain reduction safely and effectively. 

Stressed over the Ashburn Holidays? Eat Walnuts!

Poulin Chiropractic of Herndon and Ashburn hears the holiday stress from many patients. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Ashburn Chiropractic Tip: Appreciate Pumpkins!

Poulin Chiropractic of Herndon and Ashburn shares the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!