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Featured Exercises

Ashburn Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and in getting you back to moving after experiencing back pain, so Poulin Chiropractic of Herndon and Ashburn encourages you to just take a walk! Plus it may well keep immobility at bay.

Exercise for Osteoporosis

Research details that Ashburn osteoporosis patients will benefit from gentle chiropractic care and exercise.