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Chiropractic Care Solutions for Knee Osteoarthritis

January 28, 2026

Knee osteoarthritis does not have to sideline you from doing the things you love. Studies reveal three powerful tools to help you manage symptoms and return to the activities that bring you joy.

MOVEMENT IS MEDICINE

If you're dealing with knee osteoarthritis, here's great news: staying active is one of the best things you can do for your joints! A new cross-sectional study examined physical activity levels in osteoarthritis patients and confirmed that regular movement plays a vital role in symptom management. (1) Finding your optimal activity level means staying active in ways that strengthen rather than stress your joints. Your chiropractor at Poulin Chiropractic of Herndon and Ashburn is your coach to guide you in forming an enjoyable, individualized exercise program that matches your individual abilities and preferences.

NATURE'S ANTI-INFLAMMATORY POWERHOUSE

Supplements containing green-lipped mussel also known as perna canaliculus offer support for reducing inflammation and discomfort. A six-month randomized controlled trial explored its benefits for knee osteoarthritis sufferers. (2) The outcomes were encouraging: participants experienced meaningful improvements in physical performance and reductions in pain. Better function, fewer symptoms, and greater daily comfort—this type of supplement could be your ally in feeling better every day. Let’s talk more about this at your next appointment.

INNOVATIVE CHIROPRACTIC CARE FOR YOUR KNEES

Here's something exciting: Cox® Flexion Distraction therapy isn't just for backs anymore! Forward-thinking chiropractors are successfully modifying this proven technique for knee osteoarthritis with wonderful outcomes. (3) This gentle, comfortable approach relieves joint pressure, restores mobility, and eases pain—all without surgery or medications.

YOUR PATH TO BETTER DAYS

The best part? You do not have to opt for just one approach. Regular exercise combined with proper nutrition and specialized chiropractic treatment like Cox® knee decompression work together to maximize your relief and recovery. This comprehensive strategy tackles inflammation, boosts joint function, and helps you move through your day with more ease and enjoyment.

CONTACT Poulin Chiropractic of Herndon and Ashburn

Listen to this PODCAST with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of the gentle protocols of The Cox® Technic System of Spinal Pain Management for knee osteoarthritis.

Talk with your chiropractor about creating your very own treatment plan including exercise and nutrition and take the first step toward feeling stronger, more mobile, and more like yourself again!

Schedule your Ashburn and Herndon chiropractic appointment today.