Fear of the “damaged spine.” It is a most common
feeling to have about any number of things in life. Fear avoidance.
It’s common for Ashburn back pain sufferers. When
back pain enters the scene, fear avoidant behavior tends
to creep in with it. Back pain specialists like your
Ashburn chiropractic physician are aware of the effects
of fear and fear avoidance on Ashburn back pain and neck pain
patients. Fear limits Ashburn back pain
sufferers from doing the simplest things out of concern that they may experience pain. The spine
is pretty resilient, but when it is damaged
its sturdiness fades in the mind of its
owner. Poulin Chiropractic of Herndon and Ashburn assists Ashburn back pain
sufferers cope with the fear of back pain with
information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you have
pain with something, you try to avoid that something like
shuffling paper in a way that you get a paper cut or bending a certain way that
cauess leg pain. If you experience back pain when you move, you attempt not to move like
that to avoid back pain. Avoiding back pain-producing activity
for a Ashburn back pain sufferer wanting to protect his or her
damaged back makes good sense. Researchers point out though that
if a back pain sufferer feels pain in the early days of
back pain and does not make a big deal out of it, he
or she does not get caught in trying to avoid
movement, in the fear avoidance cycle. (1) Poulin Chiropractic of Herndon and Ashburn understands
with the Ashburn back pain patient who does not want
to move too much out of fear that his or her back will
hurt again or maybe even worse than that last time.
Poulin Chiropractic of Herndon and Ashburn positively gets Ashburn back pain
sufferers moving and doing their normal activities of daily life
one little motion at a time!
Gentle Care and Motion
Poulin Chiropractic of Herndon and Ashburn incorporates motion
into its in-office chiropractic care and its at-home recommendation care. Poulin Chiropractic of Herndon and Ashburn
is all about motion and easing back pain and the fear that goes
along with it. Adding manipulation to the
treatment of low back pain earlier increased the success
of manipulation on back pain relief and lowered the use of
medication to control the pain. (2) The Ashburn chiropractic
treatment plan at Poulin Chiropractic of Herndon and Ashburn involves gentle, soothing
Cox Technic to open the spinal canal and lessen
pressure on the spinal nerves and bring motion back to the
spine as the back pain and/or leg pain improves.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may get
a back pain sufferer to pursue non-surgical care as available at Poulin Chiropractic of Herndon and Ashburn. Listen
in to this podcast of a patient who did not want a second back
surgery and got relief with Cox Technic. He even returned
to exercising and moving which he quit due to pain!
Schedule a Ashburn chiropractic appointment at
Poulin Chiropractic of Herndon and Ashburn to ease your fear of your “damaged back” and help you start moving again!
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