A great combo! Ashburn chiropractic +
Osteoporosis + Calcium.
Let’s kick it off with osteoporosis. What a disease! It causes
dis-ease for its sufferers. It puts the sufferers at risk for fractures. It
causes brittle bones. It affects so many women (and men!) here in Ashburn and everywhere. On the down side, by the
time osteoporosis symptoms appear, it’s later in the disease process. You needed to take your
calcium and vitamin D when you were younger. But take heart! Ashburn
chiropractic care can help manage its symptoms with a mix of nutrition,
exercise and treatment. Poulin Chiropractic of Herndon and Ashburn is ready to be your osteoporosis
manager!
For starters, Poulin Chiropractic of Herndon and Ashburn has the gentlest
chiropractic treatment to attentively treat the spine and keep it mobile,
flexible and as pain-free as possible. Our Cox
Technic spinal manipulation relaxes and relieves! But we don’t stop there. Helping take care of
yourself is vital. We’ll talk with you about protective actions you can take to
shield your bones from damage like exercise
to keep you well balanced (to avoid any falls and!) and strong and
nutrition to keep your bones strong.
The latest in nutrition for osteoporosis is an article on
calcium. A study of over 9000 people over the age of 20 years reports on osteoporosis incidence. The researchers found that the risk for osteoporosis
dropped significantly as the calcium
intake increased, the calcium/phosphorous ratio increased, and the vitamin D
level increased. (1) So what is the main thing? Up your calcium, milk and dairy
intake – Supplements
are great, too. – and vitamin D. A supplement with both may help the cause
greatly!
So contact
Poulin Chiropractic of Herndon and Ashburn and bring your osteoporosis to the clinic. A treatment and
management plan just for you will help you rest easy and keep your dis-ease at
bay.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."