Healthy living. How do you describe
that? Do you embrace it? What are healthy living behaviors? Poulin Chiropractic of Herndon and Ashburn is all for
healthy living. Poulin Chiropractic of Herndon and Ashburn sees chiropractic care as a healthy behavior! Ashburn chiropractic patients can expect
their Ashburn chiropractor to be a guide to the
healthy lifestyle behaviors that can not only help them cope
with exisiting spine pain issues but also ward off
future episodes of spine pain, neck pain, and back pain, and other
health issues that are best prevented.
HEALTHY BEHAVIORS
What are some healthy behaviors? A good
diet. Exercise. Not smoking. Low/No alcohol intake. Those make sense, don’t they? A new
study proved that men who abided by
more of these healthy choices had decreased possibility
of long duration low back pain and women for neck pain. (1) Consuming
fruit and vegetables is another favorable
healthy behavior. This in addition to the other behaviors are
shown to lessen the risk
of developing long term disturbing low
back pain in women and even potentially improve
the prognosis of low back pain relief. (2) Taking part in a
community based musculoskeletal physiotherapy program improves
the health-related quality of life for patients. (3) Using
a lumbar support orthosis improves postural control
when standing on unstable ground. This may be especially
helpful for patients with non-specific low back pain as they
are predisposed to be more unstable. (4) Poulin Chiropractic of Herndon and Ashburn works with our Ashburn back pain patients on their balance and proprioception to help improve their steadiness.
CARE CHOICE
Choice of care for health care
issues generates more healthy behaviors. When
patients are able to choose their provider for back
pain or neck pain relief (in one study: physical therapy care), costs were less
than if they sought care from their medical doctor first and were
referred. Direct access results in a difference in costs and
outcomes. (5) A study of women and their choices of providers for back pain
relief found that their familiarity with
the doctor’s treatment, social network recommendations, geographical
proximity, and doctor’s qualifications prompted
their choice. (6)
MAKE THE CHOICE TO CONTACT
Poulin Chiropractic of Herndon and Ashburn NOW
Schedule your Ashburn
chiropractic appointment today. It is your choice to discover
the way to a healthy life and pain relief as necessary.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."