BACK PAIN, KNEE PAIN, AND HIP OSTEOARTHRITIS
Co-morbidities. That’s
a term we’ve heard a lot about recently. So many times, our Ashburn
chiropractic patients know their own co-morbidities! In a study of 10,234 primary care patients, those who had low
back pain additionally recounted symptoms of lumbar
spinal stenosis (11-71%) along with hip (11-50%) and knee
(8-40%) symptoms. (1) This isn’t atypical taking
into consideration today’s aging population. A research group looked through published papers and
found that 0% to 54% of lumbar spinal stenosis patients aged 66 years old (mean) also had knee osteoarthritis or
hip osteoarthritis. (2,3) Interestingly, researchers studied
patients with a history of osteoarthritis of the knee, a mean age of 62.2 years, and a body mass index of 29.8kg for
90 days. Most patients were
in the description category of minimal change in pain versus
low pain at the start/large improvement and moderate pain at
the beginning/worsened. Patients who perceived high stress,
had a negative affect score, and experienced knee
buckling at the beginning of the study had a worse
outcome path. (4) Many Ashburn chiropractic patients with different
combinations of knee, hip, and back pain come to Poulin Chiropractic of Herndon and Ashburn. It's not
unusual! Our gentle, effective chiropractic care fosters a better path to healing!
Listen to this PODCAST
with Dr. Luigi Albano on The Back Doctors Podcast with Dr. Michael Johnson as he explains
usual medical treatment of knee osteoarthritis as well as new drug-free,
conservative treatment based on the principles of the Cox® Technic System of Spinal Pain Management.
Ashburn CHIROPRACTIC TIP OF THE
MONTH: AVOID AND TREAT TEXT-NECK
New tech instigates new problems! Neck
pain is a greatly reported issue for adults and is now showing
up in kids. The term “text neck syndrome” describes today’s
neck pain due to greater stresses on the cervical spine for
users of handheld tech regardless of their ages. (5) The repetitive
stress of prolonged forward head flexion while looking
down is disturbing us all. In an attempt to get relief from his head and neck pain and right upper limb
paresthesia, a YouTuber went to a family physician, took
pain meds and muscle relaxants, performed physical therapy, underwent
cervical traction, and acupuncture which provided temporary
relief with several flare-ups. Finally, chiropractic
care that stressed improved posture while
texting, cervical spine manipulation, and extension traction therapy relieved the pain.
Frequent breaks and proper posture when
using smartphones go a long way to help avoid
text neck syndrome. (6) Your Ashburn chiropractor gives
that same suggestion!
CONTACT Poulin Chiropractic of Herndon and Ashburn
Schedule your next Ashburn
chiropractic appointment today. Back pain and hip and/or knee osteoarthritis
and “text neck” are spine related issues that Poulin Chiropractic of Herndon and Ashburn
welcomes!