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Poulin Chiropractic of Herndon and Ashburns October 2017 Healthy Newsletter



Ashburn knee pain is a pain that Poulin Chiropractic of Herndon and Ashburn sees a lot. Pain medications and surgical procedures are commonly recommended while a new non-surgical chiropractic protocol is showing exciting results. Principles of Cox® Technic flexion distraction and decompression - a technique used in clinic all the time for Ashburn back pain and neck pain relief - were tailored for application with knee pain. They are shown to be of help in easing knee pain. Overall, the mean pain scores for knee pain patients fell from 7.7 to 1.8 on a 10 point scale 1 least pain, 10 most pain in a mean of 5.3 visits over 3 weeks. In particular, acute knee pain patients’ pain scores dropped even more from a mean of 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic knee pain patients’ scores fell from 7.5 to 2.2 in 5.4 treatments in 3.3 weeks. None of the patients experienced any adverse side-effects. (1) It's gentle, relieving, and comfortable.  Listen to a PODCAST by the author of this paper about his clinical experience with treating knee pain. This is an exciting addition to Poulin Chiropractic of Herndon and Ashburn’s Ashburn chiropractic care! Ashburn knee pain sufferers are welcomed to feel this gentle, relieving Ashburn knee pain treatment!


Ashburn CHIROPRACTIC TIP OF THE MONTH: Strengthen the Hip Abductors

We all can benefit from stronger hip abductors, and Ashburn older folks benefit even more. A recent article reports that chronic low back pain sufferers usually have hip abductor weakness, too. (Poulin Chiropractic of Herndon and Ashburn concurs as these two are seen frequently in this Ashburn chiropractic practice.) A simple series of hip abductor exercises relieved pain and improved function in a set of older chronic low back pain sufferers. (2) Easy! Poulin Chiropractic of Herndon and Ashburn will share some hip strengthening exercise moves you can do at home alongside the Ashburn chiropractic spinal manipulation with Cox Technic in office to achieve such relief yourself.

VISIT Poulin Chiropractic of Herndon and Ashburn 

Bring your painful hips and knees as well as backs and necks to Poulin Chiropractic of Herndon and Ashburn! Poulin Chiropractic of Herndon and Ashburn is prepared to help with the latest in Ashburn chiropractic care!

Schedule your next Ashburn chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."