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Healthy News from Poulin Chiropractic of Herndon and Ashburn

Healthy News – February 2024  

 

  • Chiropractic Manual Therapy for SI Joint Pain
  • Ashburn Chiropractic tip: Exercise Helps Spine and Heart Health

 

  • Size of a Ashburn Disc Herniation Doesn’t Restrict Relief from its Pain
  • 4 Ashburn Chiropractic Tips to Ease Chronic Pain in 2024

Healthy News – December 2023  

  • The Spinal Manipulation and Exercise Combination Eases Ashburn Neck Pain

Healthy News - November 2023 

  • SMT Improves Quality of Life & Other Symptoms
  • Ashburn Proper Lifting and Lowering Tips
  • Pain and Cost of Ashburn Back Pain Reduced with Chiropractic
  • Need to Address Spinal Muscle Weakness to Reduce Ashburn Back Pain
  • Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

Healthy News – August 2023  

  • Ashburn Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Ashburn Back Pain and Tight Hips Benefit from Better Hip Flexibility
  • Natural Ashburn Pain Relievers
  • Ashburn Chiropractic Relief of Lumbar Radiculopathy Leg Pain
  • Ashburn Relief for Neck Pain and Nervous System
  • Ashburn Exercises: Breathing & Physical
  • How to Choose from Among the Ashburn Back Pain Care Options?
  • Ashburn Back Pain’s Inflammation Helped by Turmeric
  • Gentle Spinal Manipulation for Back Pain After Ashburn Back Surgery Relieving
  • Ashburn Osteoporosis linked to Diabetes Helped by Vitamin D
  • Relieving Ashburn Back Pain with Spinal Manipulation that Opens the Spinal Canal Area
  • Ashburn Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Ashburn Lumbar Spinal Stenosis Responds to Chiropractic Care of Exercise and Manipulation Mobilization

Healthy News – December 2022  

  • Ashburn Chiropractic Hands-on Treatment Benefits
  • Benefits of Decreasing Ashburn Intradiscal Pressures

Healthy News – November 2022 

  • The Effectiveness of Ashburn Spinal Manipulation Not Affected by Audible Pop
  • Ashburn Adrenal Health with Vitamin D
  • Ashburn Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Ashburn Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Reliving Ashburn Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Ashburn Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • Ashburn Disc Herniation Back Pain Relief
  • Keep Your Ashburn Balance: Fall Risk, Spinal Stenosis, Manipulative Care
  • Ashburn Back Pain Sufferers May Find Pain Relief, Reduced Use of Prescription Meds, and Better Quality of Life with Spinal Manipulation
  • Manage Ashburn Osteoporosis to Avoid Fractures and Falls
  • Ashburn Chiropractic Care for Back Pain and Inflammation Relief
  • Ashburn Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Ashburn Patient Expectations Are Valuable for Treatment Outcomes
  • Ashburn Back Pain Sufferers Often Benefit from Core Stabilization
  • Ashburn Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Simple Ashburn Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Ashburn Chiropractic Spine Pain Practitioner Guides Treatment
  • Ashburn Neck Pain Patients Benefit from At-Home Exercise
  • Ashburn Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Ashburn Cervical Spine Myelopathy & Nutritional Factors in its Development & Management
  • Relieving Ashburn Cervicogenic Headache Treatment
  • Ashburn Diabetic Osteoporosis Prevention & Bone Health Support with Chondroitin Sulfate

Healthy News – November 2021

  • Ashburn Chiropractic for Hyperkyphosis is Helpful
  • Poulin Chiropractic of Herndon and Ashburn Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Monitoring Patient’s Ashburn Pain Rating Helps in its Relief
  • Poulin Chiropractic of Herndon and Ashburn Urges Older Patients to Not Be Sedentary
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Poulin Chiropractic of Herndon and Ashburn Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for Ashburn Medicare Recipients
  • Ashburn Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Ashburn Osteoarthritis of the Knee and Hip Helped by Distraction, Exercise and Education
  • Poulin Chiropractic of Herndon and Ashburn Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Controlling Ashburn Chronic Back Pain and its Impact on Lifestyle and the Mind with Chiropractic Care
  • Ashburn Back Pain May Be Reduced with Scent: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Ashburn Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Benefits of Ashburn Chiropractic, Conservative Care of Cervical Radiculopathy and Lumbar Spinal Stenosis
  • Poulin Chiropractic of Herndon and Ashburn Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Ashburn Chiropractic Physician-Patient Relationship Benefits for Migraine Sufferers
  • Ashburn Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • The Use of Ashburn Chiropractic Expands as Access to it Expands
  • Ashburn Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind

 Healthy News – January 2021 

  • Ashburn Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Poulin Chiropractic of Herndon and Ashburn Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Ashburn Chiropractic Care Benefit for Depression Relief
  • Ashburn Care of Leg Calf Cramps

 Healthy News – November 2020

  • Chiropractic Manipulation: A Recommendation for Ashburn Sports Injuries
  • Ashburn Osteoporosis Prevention and Treatment Tips
  • Ashburn Headache and Neck Pain Relief with Chiropractic Care
  • Poulin Chiropractic of Herndon and Ashburn Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • Ashburn Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Poulin Chiropractic of Herndon and Ashburn Encourages Healthy Eating: Enjoy an Apple!
  • Ashburn Chiropractic Treatment of Musculoskeletal Pain
  • Ashburn Pain Reduction with Ginger
  • Ashburn Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal Manipulation
  • Ashburn Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Ashburn Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment Choices
  • Poulin Chiropractic of Herndon and Ashburn Presents Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Ashburn Chiropractor
  • Ashburn Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • Benefits of Ashburn Chiropractic Care for the Low Back Pain Pandemic
  • Ashburn Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Ashburn Chiropractic Care Choice Enhances Sense of Control & Well-Being
  • Vitamin D Advantages for Ashburn Immunity & Depression
  • Beneficial Ashburn Chiropractic Care for Neck Pain
  • Ashburn Neck Pain Relief with Walking and Balance 
  • Hope for Pain After Ashburn Back Surgery
  • Glucosamine As a Potential Pain Reliever and Cartilage Regenerator

Healthy News – December 2019

  • Ashburn Chiropractic Manipulation Referral by Physicians
  • Enjoy Some Ashburn Holiday Fun with Santa

Healthy News – November 2019

  • Detrimental Effects of Ashburn Chronic Pain on Brain Function May Benefit from Spinal Manipulation
  • Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy
  • Ashburn Chiropractic Care To Reduce Opioid Use for Back Pain
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Ashburn Knee Pain
  • Ashburn Disc Extrusions May Regress with Conservative Care
  • The Role of Inflammation in Neck and Ashburn Back Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Ashburn Treatment is Best for Back Pain Relief
  • Poulin Chiropractic of Herndon and Ashburn Encourages Vitamin B for Life
  • Poulin Chiropractic of Herndon and Ashburn Delivers Satisfaction and Meets Patients’ High Expectations
  • Ashburn Osteoporotic Patients Benefit from Calcium and Vitamin D
  • Poulin Chiropractic of Herndon and Ashburn Relieves Chronic Pain without Opioids
  • Ashburn Chiropractic Before Sports Helps

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2019

  • Poulin Chiropractic of Herndon and Ashburn Offers Non-Surgical Relief of Muscle Weakness
  • Vitamin C for Ashburn Bone Loss Prevention
  • Poulin Chiropractic of Herndon and Ashburn Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Poulin Chiropractic of Herndon and Ashburn May Recommend Back Belts to Enhance Walking Distance
  • Ashburn Chiropractic As Part of Back Pain Treatment Helps
  • Ashburn Back Pain Patients Benefit from Being Fit 
  • Easier Ashburn Walking with Back Pain May be Yours!
  • One Hour a Week of Ashburn Exercise Helps
  • See Your Ashburn Chiropractor Initially for Back Pain Relief
  • Ashburn Depression Related to Back Pain May Be Helped by Chiropractic Adjustment
  • Ashburn Spinal Manipulation for Cervicogenic Headache
  • Ashburn Migraine Sufferers May Want to Improve their Vitamin D Levels
  • Ashburn Chronic Disease Development May Be Prevented by Managing Musculoskeletal Pain Early
  • Ashburn Back Pain May Be Helped by Vitamin B12 
  • Ashburn Chiropractic Patients Seek Care to Avoid Ashburn Back Surgery
  • Ashburn Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • It’s Time for Chiropractic to Care for Back Pain
  • Benefits of Back Belt for Ashburn Back Pain
  • Ashburn Water Slides and Rides May Injure the Tailbone
  • Poulin Chiropractic of Herndon and Ashburn Offers Ashburn Chiropractic Treatment for Pregnancy-Related Ashburn Back and Lumbopelvic Pain
  • Ashburn back pain after back surgery? Poulin Chiropractic of Herndon and Ashburn offers relieving Ashburn chiropractic care.
  • The Role of Extension in Ashburn Back Pain Relief

Healthy News from Poulin Chiropractic of Herndon and Ashburn – May 2018

  • Chiropractic Option for Vertebral Fracture instead of Vertebroplasty
  • Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions
  • Ashburn Chiropractic Care Relieves Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Poulin Chiropractic of Herndon and Ashburn before Advanced Imaging or Surgery

Healthy News from Poulin Chiropractic of Herndon and Ashburn - February 2018

  • What Do You Expect From Your Ashburn Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Poulin Chiropractic of Herndon and Ashburn Offers Back Pain Relieving Care of Degenerative Disc Disease
  • Back Pain Relief Enhanced by Full Body Exercise
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Ashburn Spine Care Specialists are at Poulin Chiropractic of Herndon and Ashburn
  • Ashburn Neck and Arm Pain Relieved with Stabilization Exercise
  • Innovative Chiropractic Ashburn Knee Pain Relief
  • Relieve Ashburn Back Pain with Hip Strengthening Exercise
  • Poulin Chiropractic of Herndon and Ashburn offers Ashburn Chiropractic Care and Rehab for Ashburn Back Pain After Surgery
  • Ashburn Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Ashburn Lumbar Spine Stenosis: The Ashburn Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Poulin Chiropractic of Herndon and Ashburn offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for Degenerated Discs
  • Poulin Chiropractic of Herndon and Ashburn Shares the Growth of Chiropractic Use!
  • Curcumin Lessens Radicular Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn - May 2017

  • Cox Technic is Ashburn Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2017

  • New Recommendations and Guidelines for Back Pain
  • First Option: Spinal Manipulation
  • Acute Pain: Spinal Manipulation
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Poulin Chiropractic of Herndon and Ashburn – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Chronic Neck Pain Patients Walk More Stiffly
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Poulin Chiropractic of Herndon and Ashburn – February 2017

  • All Benefit when DCs and MDs Work Together
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Obesity Increases Osteoporosis Risk

Healthy News from Poulin Chiropractic of Herndon and Ashburn - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Poulin Chiropractic of Herndon and Ashburn - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Poulin Chiropractic of Herndon and Ashburn - October 2016

  • Cox Technic Relieves Pain after Back Surgery
  • Make A New Spine? Yes!?
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Poulin Chiropractic of Herndon and Ashburn - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Poulin Chiropractic of Herndon and Ashburn - July 2016

  • Ashburn Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Poulin Chiropractic of Herndon and Ashburn – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Do You Understand Your Spinal Condition?
  • Cherries and Apples and Quercetin Good for Diet!

Healthy News from Poulin Chiropractic of Herndon and Ashburn - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chest Pain May Be helped with Chiropractic
  • Chiropractic Care Costs Less For Neck Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2016

  • Public Views Chiropractors Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • Biochemical Factors and Back Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Poulin Chiropractic of Herndon and Ashburn - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan

Healthy News from Poulin Chiropractic of Herndon and Ashburn - January 2016

  • Influencing Factors for Back Surgery
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • Pain and The Brain
  • Stay Fit!

Healthy News from Poulin Chiropractic of Herndon and Ashburn - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Vitamin C for Bone!

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Vitamin C for Cells
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Poulin Chiropractic of Herndon and Ashburn – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A

Healthy News from Poulin Chiropractic of Herndon and Ashburn | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Poulin Chiropractic of Herndon and Ashburn | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strong Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Resistance Training Benefits Osteoporotic Women
  • More Chiropractic Availability, Fewer Primary Care Visits

Healthy News from Poulin Chiropractic of Herndon and Ashburn | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Poulin Chiropractic of Herndon and Ashburn | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Poulin Chiropractic of Herndon and Ashburn | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Poulin Chiropractic of Herndon and Ashburn | April 2015

  • Weak and Tired? Try Chiropractic!
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Poulin Chiropractic of Herndon and Ashburn | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Poulin Chiropractic of Herndon and Ashburn | February 2015

  • Chiropractic is Popular in the US
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Poulin Chiropractic of Herndon and Ashburn | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Poulin Chiropractic of Herndon and Ashburn | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck

Healthy News from your Ashburn Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."