Call us to set up an appointment! Herndon (703) 561-0600 Ashburn (703) 723-4040

Ashburn Chiropractic Newsletters

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck
  • Immediate Changes after Chiropractic Manipulation
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State
  • Chiropractic is Popular in the US
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Poulin Chiropractic of Herndon and Ashburn | March 2015

  • Benefits of Combining Chiropractic Adjusting with Traction
  • Multivitamin Supplement - Women, Take Yours Today!
  • Walking Is Important!
  • Exercises are Vital!
  • Back Pain and Weak Hips – A connection!

Healthy News from Poulin Chiropractic of Herndon and Ashburn | April 2015

  • Weak and Tired? Try Chiropractic!
  • Prevent Falls with Chiropractic
  • Low Back Pain Care Doesn’t Require MRI
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Poulin Chiropractic of Herndon and Ashburn | May 2015

  • Chiropractors Rely on Exam not Always the MRI
  • Disc Swelling & Degeneration Cause Pain
  • Ab Strength Related to Quality of Life
  • Got D? Vitamin D and Aging

Healthy News from Poulin Chiropractic of Herndon and Ashburn | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Standing All Day with a Short Leg Leads to LBP
  • More Physically Fit – Less Fatty Spine Muscles
  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Osteoporosis Risk in Men is Higher with Depression and Antidepressants

Healthy News from Poulin Chiropractic of Herndon and Ashburn | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strong Gluts!
  • Don’t Fear Moving. It Helps!
  • What You Think Guides Your Healing
  • Resistance Training Benefits Osteoporotic Women
  • More Chiropractic Availability, Fewer Primary Care Visits 

Healthy News from Poulin Chiropractic of Herndon and Ashburn | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis 

Healthy News from Poulin Chiropractic of Herndon and Ashburn – October 2015

  • See Your Chiropractor First for Back Pain
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Rest for Degenerated Discs?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A 

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2015

  •  Spinal Manipulation + Exercise = More Pain Relief
  •  Vitamin C for Cells
  •  Your Choice of Healthcare Practitioners to see FIRST Matters!
  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Vitamin C for Bone!
  • Influencing Factors for Back Surgery
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • Pain and The Brain
  • Stay Fit!
  • Back Surgery isn’t Necessary for Most Back Pain…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • ...and Chondroitin Sulfate Which Is Glycosaminoglycan
  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Poulin Chiropractic of Herndon and Ashburn – April 2016

  • Public Views Chiropractors Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • Biochemical Factors and Back Pain

Healthy News from Poulin Chiropractic of Herndon and Ashburn - May 2016

  • Distraction helps Knee Pain
  • 50% Relief of Pain is Good
  • Vision Improved With Chiropractic Care
  • Chest Pain May Be helped with Chiropractic
  • Chiropractic Care Costs Less For Neck Pain
Healthy News from Poulin Chiropractic of Herndon and Ashburn - June 2016
  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Healthcare Costs Increase with Pre-Authorization
  • Do You Understand Your Spinal Condition?
  • Cherries and Apples and Quercetin Good for Diet! 
  • Ashburn Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Natural Curcumin Reduces Pain and Inflammation
  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down! 
  • Muscle Degeneration Comes After Back Surgery 
  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Low Back Disc Herniation with Gluteal Pain
  • Cox Technic Relieves Pain after Back Surgery
  • Make A New Spine? Yes!?
  • Your Treatment Goals Are Best
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Poulin Chiropractic of Herndon and Ashburn - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine
  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Poulin Chiropractic of Herndon and Ashburn - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Poulin Chiropractic of Herndon and Ashburn – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Appropriate?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Obesity Increases Osteoporosis Risk

Healthy News from Poulin Chiropractic of Herndon and Ashburn – March 2017

  • No Adverse Effects Reported in Patients with Spine Stimulators
  • Chronic Neck Pain Patients Walk More Stiffly
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo
  • New Recommendations and Guidelines for Back Pain
  • First Option: Spinal Manipulation
  • Acute Pain: Spinal Manipulation
  • Older Adults with Back Pain Benefit from Spinal Manipulation
  • Cox Technic is Ashburn Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?
 
Read more in each issue, or contact Poulin Chiropractic of Herndon and Ashburn now to set up a Ashburn chiropractic visit!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."