Poulin Chiropractic of Herndon and Ashburn offers you these 5 tips to enjoy your Thanksgiving holiday a little more and a little more healthily! We are thankful to be your Ashburn chiropractic health partner.
Poulin Chiropractic of Herndon and Ashburn is all about health, and apples are so healthy! Ashburn chiropractic patients will enjoy these benefits of apples.
Poulin Chiropractic of Herndon and Ashburn is keenly savvy of the toll osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
Ashburn osteoporosis care at Poulin Chiropractic of Herndon and Ashburn often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Poulin Chiropractic of Herndon and Ashburn encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Ashburn chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Ashburn anti-depressant use is likely on the rise like it is across the US. Poulin Chiropractic of Herndon and Ashburn worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Poulin Chiropractic of Herndon and Ashburn just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Poulin Chiropractic of Herndon and Ashburn says eat your green vegetables and some nuts and beans to get magnesium into your Ashburn diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Poulin Chiropractic of Herndon and Ashburn wants you to know its benefit.