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Nutrition Articles

Deprived Discs? Feed, Water and Move Them Back to Health!

Healthy spinal discs move easily and keep water and nutrients in balance. Poulin Chiropractic of Herndon and Ashburn usually sees the deprived discs when they hurt and offers nutrition and chiropractic care to get the discs moving and healthy again.

Chiropractic Nutrition Advice: We all need Vitamin D!

Vitamin D deficiency is as much an issue in Ashburn as it is globally. Poulin Chiropractic of Herndon and Ashburn knows 50% of us are deficient, so your chiropractic care plan may include nutritional supplementation.

Eat to Build Bone and Prevent Osteoporosis

Poulin Chiropractic of Herndon and Ashburn sees osteoporosis patients every day. The Ashburn chiropractic treatment is relieving and gentle, but the nutritional advice to eat fruit, milk and grain in a good diet is huge for osteoporosis prevention.

Darn the Disc! Glycosaminoglycan helps.

Ashburn back and neck pain patients bring their degenerated discs to Poulin Chiropractic of Herndon and Ashburn for relief. The combination of chiropractic care and supplementation helps!

Osteoporosis Risks and Nutrition Tips

Poulin Chiropractic of Herndon and Ashburn presents recommendations for Vitamin D and calcium supplementation stem from a variety of osteoporosis risk factors like anti-depressants, anti-epileptic drugs, long-term breastfeeding.