Poulin Chiropractic of Herndon and Ashburn
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Ashburn chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Ashburn chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Poulin Chiropractic of Herndon and Ashburn urges our
Ashburn chiropractic patients to exercise.
The
Ashburn chiropractic approach to back pain relief at Poulin Chiropractic of Herndon and Ashburn
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Poulin Chiropractic of Herndon and Ashburn is ready to share their with
Ashburn chiropractic patients!
Ashburn neck pain sufferers will be glad to know that Poulin Chiropractic of Herndon and Ashburn follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Poulin Chiropractic of Herndon and Ashburn, Ashburn chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Poulin Chiropractic of Herndon and Ashburn encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Ashburn chiropractic plan is
routine for Poulin Chiropractic of Herndon and Ashburn, and today’s activity trackers may make that more
fun and possible!